Are you suffering from external piles? Then you should know that certain foods can cause your external piles. Certain foods just dont agree with some people, while the same food dont bother other people. External piles can sometimes be cured by eliminating certain foods and by eating more of other kinds of food. 1st, let us examine some foods that you should avoid to help you eliminate your external piles.
Hot And Spicy Foods
Spicy hot foods can really make your external piles flare up. There is a saying ” Hot & spicy food burns twice, 1st when you eat it and the the 2nd time when you go to the bath room the next day “. Since external piles are located in the anus, anything that causes discomfort to the anus, will also effect your external piles. So if you are suffering from external hemorrhoids, you might do your self the favor & avoid spicy hot food for some time.
Added Sugars And Junk Food
No matter what the creative T.V. commercials tell us, fast food is not healthy. Nor will it ever be. Fast food usually contains more artificial additives than it does natural ingredients. Take a look at the ingredients in any fast food restaurants menu, which should be posted in a public place by law in most countries. Also, added sugars to food will also cause your external piles to flare up & make themselves known to you. In this day & age, almost all of the processed food that we eat has sugar added to it.
Large amounts of alcohol has a negative effect on your external piles. Alcohol has a large amount of sugar and artificial colorings. Both of these things provoke the external piles into flaring up. If you are a alcohol drinker, you should only try to drink alcohol that is a clean or pure as possible. A good example of clean alcohol is a good scotch whiskey. It is is distilled and aged in a natural way. There are no additives or sugars added. Now dont use this reason as an excuse to go & get drunk, all in the name of finding a external hemorrhoids cure.
A good brandy or Cognac is another beneficial alcohol to drink. It is made from the left over grapes skins, after removing the juice in wine making. These left over grape skins are then collected and fermented in barrels for a number of years. Cognac is a very clean and a very healthy alcoholic beverage. But once again, only drink quality Cognac as the cheap stuff could probably compared to paint thinner. Cognac can only be called Cognac if it is made in the province of Cognac, France. If it is made any where outside of this region, it is called Brandy.
Red, Rose or White wine are also a very beneficial alcoholic beverage. Unfortunately, most of the wine sold today have sulphate added to it. Sulphates can be a real external piles provoker. Try to avoid wines that have a high content of sulphates.
Beer, drunken in small quantities, has a lot of salt and minerals, that are very beneficial, to you if you are sweat a lot. This helps to replenish the body of necessary nutrients that you have sweated out. There is alcohol free beer available on the market today. Has the great taste of beer, all the minerals & salts that your body needs but without any alcohol. But be aware that some beers that claim that they are alcohol free, actually do contain a small amount of alcohol.
As with anything, drinking in moderation is good advice. Do not use this advice as a excuse to get pissed drunk now as a excuse for finding a external piles cure! If you suffer from external piles, the next time you drink a large amount of alcohol, see how your piles are the next day when you go to the bathroom. Feeling is believing!
Additives And Artificial Colorings
Artificial colorings and additives can be the cause of your external piles. Since most of the food we eat today is manipulated in some manner, adding colorings to make it more appetizing is a normal practice. Additives are added so the shelf life of the food item is longer. But all this adding junk to our food has had a serious detrimental effect on our general health. Unfortunately for some, external hemorrhoids can be the result of this unhealthy diet.
So, the best piles treatment is a healthy diet and avoiding junk food. External piles seem to be the punishment we get for our unhealthy eating habits. Eat yourself to a hemorrhoids free lifestyle! Finding a natural external hemorrhoids cure is the best solution. Your body will thank you for this positive change in your diet. Then you will find that your external piles have suddenly disappeared or do not seem to flare up so often.